Amount of Copper, Cu in Spices, pumpkin pie spice

Spices and Herbs

In 100 g (Grams) of Spices, pumpkin pie spice there is 0.484 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Spices, pumpkin pie spice.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Spices, pumpkin pie spice

Spices, pumpkin pie spice is a type of Spices and Herbs. The most significant nutrients in Spices, pumpkin pie spice are listed below.

Water 8.46 g 8.46%
Energy (calorie) 342 kcal
Energy (joule) 1431 kJ
Protein 5.76 g 5.76%
Total lipid (fat) 12.6 g 12.6%
Ash 3.9 g 3.9%
Carbohydrate, by difference 69.28 g 69.28%
Fiber, total dietary 14.8 g 14.8%
Sugars, total 7.76 g 7.76%
Calcium, Ca 682 mg 0.68%
Iron, Fe 19.71 mg 0.02%
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 118 mg 0.12%
Potassium, K 663 mg 0.66%
Sodium, Na 52 mg 0.05%
Zinc, Zn 2.37 mg
Copper, Cu 0.484 mg
Manganese, Mn 15.844 mg 0.02%
Selenium, Se 9.3 µg
Vitamin C, total ascorbic acid 23.4 mg 0.02%

Nutrients in Spices, pumpkin pie spice